1. Step 1 : Apologies in Advance

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    00:30
  2. Best Me

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    04:11
  3. Step 2 : Getting Uncomfortable

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    01:23
  4. Head Games

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    04:00
  5. Steps 3 & 4 : Becoming Yourself

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    01:50
  6. Empathy

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    04:40
  7. Steps 5 & 6 : Distant Ally

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    01:26
  8. Selfish

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    03:16
  9. Guilt Trip

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    04:26
  10. Step 7 : What We Deserve

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    00:58
  11. Coffee Break

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    03:02
  12. Grateful

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    03:51
  13. Steps 8 & 9 : Nature vs Nurture

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    00:39
  14. P.O.M.E

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    05:03
  15. Step 10 : Aint No Perfect

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    01:43
  16. Perfect Imperfections

    ESylvan LaCue, BJRNCK

    05:22
  17. Step 11 : Full Cup

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    01:17
  18. Love & Sacrifice

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    04:53
  19. Step 12 : Apology Accepted

    ESylvan LaCue

    03:12
  20. 5:55

    ESylvan LaCue

    03:59