1. Intro: Grains

    India.Arie

    00:48
  2. Therapy

    India.Arie, Gramps Morgan

    03:56
  3. Ghetto

    India.Arie

    03:11
  4. Chocolate High

    India.Arie, Musiq Soulchild

    04:43
  5. He Heals Me

    India.Arie

    04:59
  6. Interlude 1: Grains

    India.Arie

    00:55
  7. Pearls

    India.Arie, Dobet Gnahoré

    04:21
  8. River Rise

    India.Arie

    03:55
  9. Yellow

    India.Arie, Terrell Carter

    02:54
  10. Better Way

    India.Arie, Keb' Mo'

    03:28
  11. Interlude 2: Grains

    India.Arie

    01:05
  12. Long Goodbye

    India.Arie

    04:03
  13. Psalms 23

    India.Arie, MC Lyte

    05:15
  14. The Cure

    India.Arie, Sezen Aksu

    04:39
  15. Outro: Grains

    India.Arie

    00:29
  16. A Beautiful Day

    India.Arie

    03:51