1. Introduction

    Brené Brown

    00:35
  2. Our Greatest Challenge

    Brené Brown

    04:33
  3. Cultivating Worthiness

    Brené Brown

    02:31
  4. Understanding Shame and Guilt in Our Families

    Brené Brown

    07:52
  5. Parenting for Shame Resilience

    Brené Brown

    09:34
  6. How Were You Parented?

    Brené Brown

    07:49
  7. Being Vulnerable with Our Children

    Brené Brown

    12:16
  8. Perfectionism and Healthy Striving

    Brené Brown

    08:14
  9. Being Brave Enough to Show Up

    Brené Brown

    14:03
  10. Introduction Session 2

    Brené Brown

    00:25
  11. Hope Is a Function of Struggle

    Brené Brown

    12:27
  12. Gratitude and Joy

    Brené Brown

    08:16
  13. Setting and Maintaining Boundaries

    Brené Brown

    11:58
  14. To Be Human Is to Be Creative

    Brené Brown

    04:48
  15. The Importance of Play

    Brené Brown

    05:15
  16. Respect and Hard Work

    Brené Brown

    05:20
  17. The Dangers of Being Cool

    Brené Brown

    04:52
  18. There Are a Million Ways to Be a Good Parent

    Brené Brown

    05:44