1. Sit Tight

    The First

    04:15
  2. My Intentions Are Good

    The First

    03:09
  3. William

    The First, Elissa Franceschi

    03:51
  4. Kicks

    The First

    03:57
  5. My Defence

    The First

    03:14
  6. Swimming with Sharks

    The First

    07:24
  7. I'm Open to Suggestions

    The First

    03:25
  8. Shark Attack

    The First

    03:09
  9. Take It Back

    The First

    03:53
  10. Love. Regret. Forgive. Forget.

    The First

    03:04