1. The Lesson

    Spittzwell, Boog Brown, Jabba Tha Kut

    02:30
  2. Boog's Groove

    Leaf Erikson, Boog Brown

    03:34
  3. Act Like You Know

    EBoog Brown, Tom Caruana

    02:48
  4. Friends Like These

    EApollo Brown, Boog Brown, Kam Moye

    03:03
  5. Do It (Yeah)

    Boog Brown, Tom Caruana, Nick Maxwell

    02:02
  6. The Seed

    ESpittzwell, Boog Brown

    03:11
  7. Music & Me

    Boog Brown, Tom Caruana, FLO

    02:33
  8. A Little Light

    Boog Brown, Tom Caruana

    02:11
  9. My Love

    EApollo Brown, Boog Brown, Poodie the Byz

    03:21
  10. Blink

    EApollo Brown, Boog Brown

    04:05