1. Conscious Awareness of the Natural Breathing Process

    Layne Redmond

    04:01
  2. Three Simple Breathing Practices: Abdominal Breathing, Chest Breathing, Clavicular Breathing

    Layne Redmond

    07:34
  3. Complete Yogic Breath While Seated

    Layne Redmond

    03:45
  4. Chakra-Activating Breathing Meditation While Seated

    Layne Redmond

    11:22
  5. Standing Meditation with Full Yogic Breath

    Layne Redmond

    04:42
  6. Breath of the Chakras: A Walking and Breathing Meditation Focusing on the Seven Chakras

    Layne Redmond

    19:40
  7. Breath of the Chakras: Instrumental Version feat. Frame Drums, Tibetan Singing Bowl, Hand Struck Bell and Chimes and Tamboura

    Layne Redmond

    21:13