1. Seven Steps

    Hubert Laws, John Beasley, Peter Erskine, David Carpenter, Rob Mullins

    05:12
  2. My Ship

    Hubert Laws, John Beasley, Peter Erskine, David Carpenter, Rob Mullins

    04:43
  3. Land of Passion

    Hubert Laws, John Beasley, Peter Erskine, David Carpenter

    04:48
  4. Lida Rose

    Hubert Laws, John Beasley, Peter Erskine, David Carpenter, Rob Mullins

    05:16
  5. Dat Over Dere

    Hubert Laws, Harvey Mason, John Patitucci, David Budway

    06:02
  6. Life Cycles

    Hubert Laws, John Beasley, Peter Erskine, David Carpenter, Rob Mullins

    05:45
  7. Mean Lean

    Hubert Laws, Harvey Mason, John Patitucci

    07:57
  8. My Ship (vocal)

    Hubert Laws, John Beasley, Peter Erskine, David Carpenter, Rob Mullins

    04:41
  9. Morning Star

    Hubert Laws, John Beasley, Peter Erskine, David Carpenter, Rob Mullins

    05:56